Breakfast is the most essential meal of the day. It is important to have a good breakfast at the beginning of the day so as to spend the whole day properly. There are different recipes for breakfast which are liked by children and adult equally. Breakfast salads are a good option for the health conscious people. Given below is a recipe of tomato and cucumber salads, which is a good breakfast salad. You can mix any other fruit or vegetable depending on what you like to eat.
Ingredients:
• 2 tomatoes
• 1 cucumber
• 1 tablespoonful oil
• 1 spring onion
• Half a lettuce
• 2 tablespoonful vinegar
Procedure:
Scald the tomatoes and peel the skin and put them into cold water or ice until it is very cold. Cut up the cucumber into very thin slices and mince the onion. Sprinkle required amount of salt and pepper on these and pour the oil and vinegar over them. Shred the lettuce and lay them on the top. It is then ready to serve.

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